Ashwagandha is an adaptogenic herb clinically shown to help reduce stress and regulate cortisol levels, enhance focus and mental stamina, and reduce irritability and stress-related cravings.

In Ayurvedic therapy, Ashwagandharishta is used in psychiatric disorders like epilepsy, depression, anxiety, schizophrenia, sluggishness, dullness, and other memory-related disorders. The roots of ashwagandha are very efficient in promoting memory, attention and concentration