Jamun Extract is known to be highly effective in regulating sugar levels and it may also prevent it from fluctuating. It has high antioxidant content that helps in purification of blood, lowering LDL levels and regulating pressure.

Jamun has many medicinal properties as well and is strongly recommended in Ayurveda for treating many health conditions. It helps in cases like stomach pain, arthritis, heart issues, flatulence, asthma, dysentery, and stomach spasm. The black plum can be consumed raw or even enjoyed as a juice.